Weigh In record (no journal entry) for 24 April 2018
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 63.36g | Prot: 123.21g | Carbs: 96.89g.
Breakfast: Auchan Banane, Isostar Whey Proteine, Citron, Thé Vert. Lunch: Haricots Verts, Filet de Poulet, Huile d'Olive Extra Vierge, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pommes Pink Lady, Bénédicta Sauce Crudités Nature Légère, Endive, Chicorée, Scarole ou la Laitue Romaine, Oignons, Oeuf Dur, Concombre (Pelé). Snacks/Other: Beurre de Cacahuètes, Isostar Whey Proteine. more...
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Losing 2.8 kg a Week
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