Weigh In record (no journal entry) for 24 April 2018
|
56.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 16.99g | Prot: 41.88g | Carbs: 150.71g.
Breakfast: Nutiva Кокосовая Манна, Изюм (без Косточек), Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Салат 24.04 дубль два, Лапша 4 порции. Dinner: Салат 24.04 дубль два, Лапша 4 порции. Snacks/Other: Красное Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borovaja.nura's Weight History
|