Weigh In record (no journal entry) for 23 April 2018
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102 kg
Lost so far: 9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 35.16g | Prot: 46.06g | Carbs: 60.73g.
Breakfast: Bauducco Torrada Levemente Salgada (3), Café com Açúcar, Poços de Caldas Requeijão Cremoso. Lunch: Churrasco. Dinner: Royal Gelatina Sabor Morango, Cappuccino, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Levemente Salgada (3). Snacks/Other: Royal Gelatina Sabor Morango. more...
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Losing 1.2 kg a Week
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mcarval1403's Weight History
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