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julieboum tchika boum
Journal
23 Apr 18
julieboum tchika boum's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 April 2018:
1224 kcal
Fat: 59.76g | Prot: 79.13g | Carbs: 79.38g.
Breakfast:
Auchan Boisson au Soja Nature, Kiwi, LU Belvita Petit Déjeuner Miel et Chocolat, Myprotein My Bar Zero Almond Vanilla Flavour, Impact Diet Whey.
Lunch:
Ratatouille.
Dinner:
Marque Repère Choucroute Garnie.
Snacks/Other:
Amandes.
more...
1745 kcal
Exercise:
Fitness Training (Workout) - 21 minutes, Dance (square dancing) - 10 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
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julieboum tchika boum's Weight History
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