Weigh In record (no journal entry) for 23 April 2018
|
54.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 23.24g | Prot: 41.42g | Carbs: 15.39g.
Breakfast: Lahana Çorbası. Lunch: Izgara Tavuk. Dinner: Izgara Tavuk. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee34's Weight History
|