Weigh In record (no journal entry) for 22 April 2018
|
55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 66.36g | Prot: 90.37g | Carbs: 147.89g.
Breakfast: Mandarina, Aguacate, Tomates, Huevo, Pan Integral. Lunch: Tomates, Carne Mechada, Hacendado Menestra de Verduras. Dinner: Níspero, Hacendado Brócoli Congelado, Arándanos, Huevo. Snacks/Other: Hacendado Almendra Natural, Manzana Golden. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|