Weigh In record (no journal entry) for 22 April 2018
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59.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.32g | Prot: 66.37g | Carbs: 149.86g.
Breakfast: Thé sans Sucre, Auchan Lait Demi-Écrémé. Lunch: Penne, Boulettes de Dinde. Dinner: Nos Régions Ont du Talent Nougat de Montélimar, Picard Sorbet Fruit de la Passion, Carte D'Or Glace Vanille, Champignons de Paris (Sautés), Saumon Fumé, Gayelord Hauser Tagliatelle de Konjac . Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat, Carrefour Bio Champignons, Bonduelle Taboulet, Franprix Mozzarella Mini Billes. more...
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Losing 2.8 kg a Week
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