Weigh In record (no journal entry) for 22 April 2018
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 44.10g | Prot: 56.21g | Carbs: 98.72g.
Breakfast: Canderel Sucralose, Thé Vert, Jacquet Pain de Mie Complet, Fromage de Chèvre. Lunch: Belin Ptit Belin, Cacahuètes Salées Rôties à Sec, Crémant, Wasa Fibres, Elle & Vire Carré Frais 0%, Jambon Cru. Dinner: Gerblé Biscuit Son d'avoine , Lait de Soja, Pâtes (Cuites), Saumon, Carrefour Bio Saumon Fumé. more...
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Losing 0.7 kg a Week
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