Weigh In record (no journal entry) for 21 April 2018
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83.3 kg
Lost so far: 2.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 48.01g | Prot: 60.78g | Carbs: 38.56g.
Breakfast: Кофе Латте. Lunch: Комо Сыр Плавленный, Ферма Кефир 2,5%, Ферма Кефир 2,5%, Ферма Кефир 2,5%, Ферма Кефир 2,5%, Ферма Кефир 2,5%. Dinner: Грецкие Орехи, Творог 9%, Творог 9%. more...
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2118 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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kristinagostiuk988's Weight History
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