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Hermeline86
Journal
21 Apr 18
Hermeline86's Journal, 21 Apr 18
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Weigh In record (no journal entry) for 21 April 2018
69.7 kg
Lost so far:
13.6 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2018:
752 kcal
Fat: 33.27g | Prot: 32.40g | Carbs: 77.88g.
Lunch:
Simplement Bon et Bio Charcuterie Végétarienne, Mon taboulé.
Dinner:
Milsa Spécialité Végétale Soja Chocolat, Radis, Fruit d'Or 100% Végétal avec Huile de Noix, Aldi Pain Ciabatta.
more...
1856 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, glandouillage du week-end - 10 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours and 15 minutes.
more...
Losing 0.4 kg a Week
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Hermeline86's Weight History
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