Weigh In record (no journal entry) for 21 April 2018
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81.1 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 37.09g | Prot: 71.36g | Carbs: 145.20g.
Breakfast: Kaffe, Passionsfrugt, Arla Cheasy Skyr med Vanilje, Coop Müsli Mix af Kerner, Frugt og Nødder, Crispy Food Fiberkost, Mandler, Vand. Lunch: Gulerødder, Banan. Dinner: Lammeculotte, Bähncke Bearnaise Sauce 14%, Rema 1000 Haricots Verts, Grønne Ærter (Frosne), Kartofler (Skræl, med Salt, Kogt), Cabernet Sauvignon Vin. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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steady weight
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Mussejka's Weight History
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