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Yeaaa!!!!
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65 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 58.41g | Prot: 105.48g | Carbs: 108.07g.
Breakfast: Baked or Fried Coated Chicken Leg with Skin. Lunch: White Rice, Pork Roast. Dinner: Teriyaki Chicken, Teriyaki Salmon, White Rice. Snacks/Other: Indonesian Fried Vegetables. more...
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Losing 0.7 kg a Week
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oscmarino's Weight History
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