Weigh In record (no journal entry) for 20 April 2018
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 10.67g | Prot: 19.75g | Carbs: 46.41g.
Breakfast: 삶은 계란, 파프리카, 케일, 사과. Dinner: 황성주 국산콩 두유 검은콩 고칼슘, 디에트데이 디에트데이. more...
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Losing 2.8 kg a Week
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