Weigh In record (no journal entry) for 20 April 2018
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62 kg
Lost so far: 13.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 41.13g | Prot: 55.98g | Carbs: 20.56g.
Breakfast: Marata Cafe Soluvel Granulado, Nestlé Leite Ninho, Azeite. Lunch: Ervilhas Cozidas (Enlatado), Royal Fermento em Pó Químico, Copacol Filé de Peito de Frango Desfiado, Omelete. Snacks/Other: Jasmine Açúcar Mascavo, Marata Cafe Soluvel Granulado, Ovo Cozido. more...
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1853 kcal
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Exercise:
Exercise Machine - 15 minutes, bicicleta ergometrica - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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nanaamorimba's Weight History
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