Weigh In record (no journal entry) for 20 April 2018
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 37.50g | Prot: 37.26g | Carbs: 132.07g.
Breakfast: Auchan Fromage de Chèvre Frais, Canderel Sucralose, Thé Vert, Baguette. Lunch: Gerblé Biscuit Son d'avoine, Jambon Cru, Pâtes (Cuites), Huile de Coco, Pomme, Haricots Verts(Congelés). Dinner: Pomme, Auchan Fromage de Chèvre Frais, Carrefour Tomates Cerises Italie, Harry's Pain de Mie Complet (42g). more...
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1911 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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