Weigh In record (no journal entry) for 19 April 2018
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 41.68g | Prot: 89.27g | Carbs: 14.99g.
Breakfast: Café Expresso, Chá (Infusão). Lunch: MENDEZ Molho de Pimenta Cremoso Mendez, Itambé Requeijão Light, Regina Queijo Provolone, Tomatinho, Hemmer Pimenta Biquinho, Carne do Peito de Frango. Snacks/Other: Enroladinho de Salsicha, Sakura Shoyu Tradicional, MENDEZ Molho de Pimenta Cremoso Mendez, Chá Verde, Café Expresso, Tomatinho, Bisteca de Porco Grelhada. more...
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Losing 3.5 kg a Week
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brunamilanez's Weight History
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