Weigh In record (no journal entry) for 19 April 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 27.16g | Prot: 97.80g | Carbs: 165.12g.
Breakfast: Café au Lait, Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Bonne Maman Confiture Fraises. Lunch: Carrefour Lait Demi Écrémé, Banane, Fraises. Dinner: Tomates Cerises, Marque Repère Maïs Tendre, Salade Verte, Delisse Deli'light Fromage Blanc aux Fruits 0%, Bar. more...
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Losing 2.1 kg a Week
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