Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mc Titty
Journal
19 Apr 18
Mc Titty's Journal, 19 Apr 18
Mc Titty's Profile
|
< Previous Entry
|
Next Entry >
Jahhooooo😁😁😁
69.5 kg
Lost so far:
8.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2018:
1488 kcal
Fat: 68.37g | Prot: 68.95g | Carbs: 136.06g.
Breakfast:
Butter, Ja! Weizenbrötchen , Korn Mühle Körnerbrötchen, Nutella Nutella, Wilhelm Brandenburg Schinkenspeck, Loose Quäse.
Dinner:
Apetito Deftiges Jägerschnitzel .
more...
1802 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
9 Supporters
Support
Mc Titty's Weight History
View Complete History