Weigh In record (no journal entry) for 19 April 2018
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89.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 19.21g | Prot: 59.44g | Carbs: 138.02g.
Breakfast: Quaker Avena Instantánea, Miel, Café. Lunch: Ideal Tortilla Integral Wraps (50g), Porotos Verdes, Pechuga de Pollo a la Plancha, Tomates, Minuto Verde Choclo Grano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Zapallo Italiano Relleno. Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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Ignanita's Weight History
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