Weigh In record (no journal entry) for 19 April 2018
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62.6 kg
Lost so far: 4.6 kg.
Still to go: 16.6 kg.
Diet followed: Not Applicable.
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1056 kcal
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Fat: 27.91g | Prot: 60.20g | Carbs: 139.14g.
Breakfast: Emping Melinjo, Oatmeal Bread. Lunch: Salted Pistachios, Roti Gandum, Selada, Roti Gandum, Telur Goreng, Putih Telur. Dinner: Rumput Laut, Bakmi. Snacks/Other: Kue. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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