Weigh In record (no journal entry) for 19 April 2018
|
62.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 30.33g | Prot: 42.88g | Carbs: 65.20g.
Breakfast: 베지밀 달콤한 베지밀 비, 쌀이별 곤약볶음 곤약볶음. Lunch: 찐 또는 삶은 오징어. Dinner: 찐단호박, 야채볶음. Snacks/Other: 아메리카노, 하루견과 하루견과 블루베리, 하루견과 하루견과 블루베리. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|