Weigh In record (no journal entry) for 18 April 2018
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60 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 7.97g | Prot: 73.25g | Carbs: 76.28g.
Breakfast: Campina Halfvolle Melk, Nestlé Fitness Natuur Cornflakes, Thee met Zoetstof (Caloriearm). Lunch: Nutella Choco, Bruine Boterham. Dinner: Pasta Macaroni Ham - Kaas. Snacks/Other: Koffie met Melk en Suiker, Aldi Speculoos, Kruidenthee. more...
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Losing 0.4 kg a Week
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joannaoooo's Weight History
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