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Priscila Suppi
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18 Apr 18
Priscila Suppi's Journal, 18 Apr 18
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Só 100gr! Mas vamos lá!
91.9 kg
Lost so far:
0 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
902 kcal
Fat: 65.65g | Prot: 50.97g | Carbs: 35.53g.
Breakfast:
Sabor da Terra Semente de Chia, Café com Leite Integral.
Lunch:
Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (90% Magro / 10% Gordo).
Dinner:
Sabor da Terra Semente de Chia, Ovo Cozido, Abacates.
Snacks/Other:
Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Ovo Cozido, Café com Leite Integral.
more...
2590 kcal
Exercise:
Caminhada - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
4 Supporters
Support
Comments
É aos poucos que vai, não pode desanimar.
18 Apr 18 by member:
giseleoliveira14
Obrigada!
18 Apr 18 by member:
Priscila Suppi
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Priscila Suppi's Weight History
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