Weigh In record (no journal entry) for 18 April 2018
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140.8 kg
Lost so far: 38.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 23.33g | Prot: 38.26g | Carbs: 79.00g.
Breakfast: Bautz'ner Senf Mittelscharf, Gutes Land Butterkäse, K-Classic Kochhinterschinken, Golden Toast Butter Sandwich. Snacks/Other: Golden Delicious Äpfel, Corny Free Schoko, Gutes Land H-Milch - Fettarme 1,5% Fett. more...
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Gaining 0.6 kg a Week
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actimeli's Weight History
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