Weigh In record (no journal entry) for 18 April 2018
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118.3 kg
Lost so far: 18.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 21.27g | Prot: 22.58g | Carbs: 70.46g.
Breakfast: Aldi Trauben Kernlos, Tomaten, Harzer Harzer Käse, Salami, Korn Mühle Fit & Vital Mehrkornbrot. Lunch: Gut & Günstig Pfannengemüse Italienische Art. more...
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Losing 0.7 kg a Week
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sherycoco12.12's Weight History
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