📌低碳生酮148天~66.3(-13.6) MC Day4體重下降了 太好了。。今天公休有睡飽 睡飽就會瘦很多,太好了 但今天也是夜市之日😂 也是大快朵頤時
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66.3 kg
Lost so far: 13.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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