Weigh In record (no journal entry) for 18 April 2018
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 31.40g | Prot: 37.53g | Carbs: 113.79g.
Breakfast: Croissant, Elle & Vire Carré Frais 0%, Wasa Fibres, Banane, Oranges. Lunch: Moutarde, Huile d'Olive, Florette Mâche, Elle & Vire Carré Frais 0%, Courgette, Carottes, Oeuf Mollet. Dinner: Carottes, Mâche, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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1487 kcal
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Exercise:
Swimming (moderate) - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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julia_82's Weight History
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