kudu sampe target sebelum puasa.. lets start again lia 😘😘
|
58 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 67.14g | Prot: 36.69g | Carbs: 83.90g.
Breakfast: Buah Naga, Ayam Goreng, Sawi Dimasak (dari Segar). Lunch: Bakwan, Donat Dilapisi Coklat, Donat Dilapisi Coklat, Bakwan, Chitato Spicy Grilled Beef Flavor. Dinner: Bakso Daging Sapi. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lia prasetyo's Weight History
|