swane39570's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
68.5 kg Lost so far: 3.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
2310 kcal Fat: 103.00g | Prot: 75.90g | Carbs: 261.20g.   Breakfast: Activia Muesli, Nescafé Café Soluble, LU Belvita Crookie Abricots. Lunch: Yoplait Panier de Yoplait (Exotique), McDonald's Frites (Moyenne), McDonald's Croque McDo, McDonald's McFirst Poulet Ranch, McDonald's Pommes-Frites-Sauce. Dinner: McDonald's Cheeseburger. Snacks/Other: Kinder Surprise. more...
Losing 0.9 kg a Week

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swane39570's Weight History


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