처절한 다이어터's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
62.2 kg Lost so far: 9.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
448 kcal Fat: 26.35g | Prot: 32.49g | Carbs: 19.49g.   Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 동원 살코기 동원참치 라이트 스탠다드, 삶은 계란. more...
Losing 2.8 kg a Week

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처절한 다이어터's Weight History


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