Weigh In record (no journal entry) for 16 April 2018
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 39.73g | Prot: 27.99g | Carbs: 105.06g.
Breakfast: Piña, Galletas de Avena, Capuchino. Lunch: Coca-Cola Powerade Zero, Tlayuda. Dinner: Aguacate, FUD Salchicha de Pavo (50g). Snacks/Other: Holanda Helado de Limón. more...
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steady weight
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Victor.msc's Weight History
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