Weigh In record (no journal entry) for 16 April 2018
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 83.12g | Prot: 60.25g | Carbs: 33.11g.
Lunch: Ameixas, Saudali Bacon Saudali, Sobrecoxa de Frango, Abacates, Ovo Cozido, Couve Manteiga Refogada, Alface. Dinner: Abacates. more...
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Losing 2.2 kg a Week
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apaulareis's Weight History
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