Weigh In record (no journal entry) for 16 April 2018
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106.9 kg
Lost so far: 11 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 27.72g | Prot: 49.65g | Carbs: 30.26g.
Lunch: Limonata, Kuyruk Yağı, Kokoreç, Izgara Tavuk. more...
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Gaining 0.3 kg a Week
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emrahcoker's Weight History
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