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Considering I was at church youth camp, I was eating whatever they served, and, although I was sending my food intake to my sis, it wasn't being recorded and therefore tracked, I think only gaining a pound is pretty good!! I did get plenty of exercise while I was there. I truly believe that made the difference!! Anyway, I'm back, in control and ready to continue on my weightloss journey!! :)
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82.5 kg
Lost so far: 15.4 kg.
Still to go: 23.5 kg.
Diet followed: Poorly.
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1462 kcal
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Fat: 61.62g | Prot: 40.70g | Carbs: 204.42g.
Breakfast: peach, fiber one bar. Lunch: pasta roni butter & garlic. Dinner: corn, homestyle bakes. Snacks/Other: wendy's almonds, m&m's. more...
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2821 kcal
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Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 3/kph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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Gaining 0.5 kg a Week
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