Weigh In record (no journal entry) for 16 April 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 84.31g | Prot: 59.09g | Carbs: 230.78g.
Breakfast: English Greek Yoghurt, Pure Delish Original Chunky Nut Muesli. Lunch: Deli Sliced Beef Luncheon Meat, Sliced Ham (Regular, Approx. 11% Fat), Butter, San Luis Sourdough Sourdough Sliced Bread. Dinner: Leek, Mushroom and Chicken Pie. Snacks/Other: Great Value Raisins, Chocolate Covered Marshmallow, Nature feijoa, Apples, Trolli Gummy Worms, Tea with Milk. more...
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1994 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Sitting - 8 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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kraftykat17's Weight History
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