Jacky.O's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
92.5 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1509 kcal Fat: 56.84g | Prot: 55.72g | Carbs: 190.58g.   Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: Ja! Kaffee-Weißer. more...
2404 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
Gaining 4.2 kg a Week

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Jacky.O's Weight History


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