Weigh In record (no journal entry) for 15 April 2018
|
80.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 61.36g | Prot: 96.60g | Carbs: 34.28g.
Breakfast: Lotus Speculoos (6,73g), Café Expresso, Café. Lunch: Lotus Speculoos (7,5g), Café Expresso, Huile d'Olive, Fraises, Grand Frais Chou Kale, Salade d'Huile et de Vinaigre (Recette Maison), Chou-Fleur Cuit (à partir de Frais), Rosbeef. Dinner: Mamie Nova Fromage Blanc Nature Bio, Huile d'Olive, Crevettes, Omelette ou Oeuf Brouillé, Endive. more...
|
|
336 kcal
|
Exercise:
Race - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheche2018's Weight History
|