Weigh In record (no journal entry) for 15 April 2018
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80 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 48.95g | Prot: 72.85g | Carbs: 110.45g.
Breakfast: Thé sans Sucre, Fol Epi Tendre et Fruité, Miel, Schär Pain sans Gluten, Saint Azay Coppa Italienne. Dinner: Petit Navire Le Mariné Vinaigre Balsamique et Échalote, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sojasun Yaourt Vanille. Snacks/Other: Côte d'Or Bio Noir 70%, Cracotte Cracotte au Froment, Myprotein Active Women Diet Blend, Alpro Lait d'amande Non Sucré. more...
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Losing 0.5 kg a Week
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carocarmel's Weight History
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