Weigh In record (no journal entry) for 15 April 2018
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 8.72g | Prot: 55.40g | Carbs: 30.21g.
Lunch: Putih Telur Matang, Tahu Kukus, Ikan. Dinner: Jahe. Snacks/Other: Buah Pir. more...
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Losing 3.5 kg a Week
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myllacute2's Weight History
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