Weigh In record (no journal entry) for 15 April 2018
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 27.27g | Prot: 36.24g | Carbs: 52.72g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 시금치나물, 찐단호박, 아메리카노, 삶은 계란. Dinner: 소고기등심, 큰 송이버섯 (구이), 두부구이, 삶은 계란, 시금치나물. more...
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Gaining 0.7 kg a Week
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처절한 다이어터's Weight History
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