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windyalvio
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Weight History
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21 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
9 kg
13 kg
Reasonably Well
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Gaining 0.2 kg a Week
14 August 2019
dinner!! menu disebabkan gusi yg membengkak pasca idul adha
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11 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
15 kg
7 kg
Reasonably Well
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steady weight
09 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
15 kg
7 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
14 July 2019
kalau hari mnggu tu paling malas buat ngitung kalori..
jadi dipakailah prinsip makan sebelum lapar berhenti sebelum kenyang 😊
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windyalvio's Weight History
View Complete History
