vlaunier's Journal

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04 December 2011

Weight: Lost so far: Still to go: Diet followed:
77.9 kg 18.7 kg 5.4 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

27 March 2011

Weight: Lost so far: Still to go: Diet followed:
95.7 kg 0.9 kg 23.1 kg Not Applicable

09 November 2009

Tonight I weigh myself and see if I'm on the right track... I'm actually scared of stepping on the scale because it's seemed to easy...

I also want to set myself some goals for the week:
1) I need to drink more water.
2) Cut down a bit on the empty calories. (AKA: The unhealthy snacking.) This will be much easier once the Halloween candies are gone.
3) Set myself some goals. I have a goal of August 2010 for my end goal weight which has me VERY excited because that's around when I go camping in the summer!! I can't even imagine how great it would be to go camping at goal weight! This may be a bit of an aggressive goal (2 lbs a week) But I'll keep it this way and adjust it along my journey if need be.

My weekend was good, I still have no eaten anywhere near my point allowance but I am not coming anywhere near starving myself! I am eating 3 meals and snacking in between. I guess cooking my own meals is making a HUGE difference.

Wish me luck with my weigh in tonight!!

09 November 2009

Weight: Lost so far: Still to go: Diet followed:
96.6 kg 4.5 kg 33.1 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week

06 November 2009



vlaunier's Weight History


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