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tracey37
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tracey37's Journal
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Weight History
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24 March 2011
I am back again! It has been a pretty rough winter for me. I was down to 170 In July and now I just weighed in at 204! Wow that's depressing! Last year at this time I was training for a 10K and now It's hard to go for a walk! I need to do this for me but also for my 10 year old daughter who is over weight. Out of our family of 5 me and her have weight issues. So it is time to take action for both of us before it's too late. I need to take responsibility for showing her how to take care of her body and her mind! We have new sneakers, good food stocked and we are ready to take this journey together. I have to remember that this isn't just about me now, it is about my baby girl! I know these first few weeks are going to be a bit rough for her, but I just have to remember our kids live by example, and I am her example!
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24 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
21.3 kg
24.5 kg
Poorly
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steady weight
03 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
21.3 kg
24.5 kg
Reasonably Well
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Losing 4.8 kg a Week
02 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
93.2 kg
20.6 kg
25.2 kg
Reasonably Well
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Losing 3.2 kg a Week
28 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
94.1 kg
19.7 kg
26.1 kg
Poorly
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Gaining 0.5 kg a Week
tracey37's Weight History
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