Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
steveputer
Journal
steveputer's Journal
steveputer's Profile
|
Weight History
1 to 5 of 1328
Page:
1
2
3
4
5
...
Next
02 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
33.8 kg
0.2 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
01 August 2024
3 years now.
3 years ago changed my behavior and choices and psychology around food.
later, i changed my psychology, emotions and behavior around hunger.
developed a lot, A LOT, of radical philosophies and learned that a lot, A LOT, of information and recommendations are bull shit.
this is hard work, and it never stops being hard work.
this endeavor is approximately 5% knowledge and 95% controlling behaviors and choices.
IMO.
(3 comments)
01 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.6 kg
33.7 kg
0.3 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
31 July 2024
I have heard that we seldom recognize opportunity because opportunity appears in the form of hard work. Opportunity is wearing work clothes.
Add Comment
31 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.9 kg
33.5 kg
0.5 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
steveputer's Weight History
View Complete History