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shanti0506
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Weight History
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09 April 2020
Ini menu makan ku sehari2
Makan 3x plus nyemil 2x
No laper2 club
Makan sehat healthy life style
InsyAllah bonusnya bb turun
(5 comments)
09 April 2020
Breakfast jam 7-8 pagi
(1 comment)
26 February 2020
Diet anti laper-laper club
Masih bisa snacking jam 10-11 dan snackin sore jam 4
Noted snacknya ttp buah yaa
(3 comments)
16 January 2020
Breakfast is like a king
• telur rebus
• ubi kukus
• alpukat
• strawberry
• buah naga
• susu uht + chiaseed
Add Comment
30 December 2019
• tumis buncis + wortel
• nasi hitam
• ayam panggang teflon
• tomat ceri
Add Comment
shanti0506's Weight History
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