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row34
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Weight History
1 to 5 of 55
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30 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
87.7 kg
50.3 kg
7.7 kg
Reasonably Well
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Losing 0.4 kg a Week
25 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89.7 kg
48.3 kg
9.7 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
21 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
93 kg
45 kg
13 kg
Reasonably Well
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Losing 0.1 kg a Week
29 June 2023
Après une période de stabilisation la perte semble reprendre, je vais renforcer le sport pour essayer d'optimiser!
Weight:
Lost so far:
Still to go:
Diet followed:
97.3 kg
40.7 kg
17.3 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
25 April 2023
Résultats après -11,5kg de perdu. Beaucoup d'efforts avec du gainage tous les jours, vélo, marche/course à pieds 2-3x par semaine. Des repas peut calorique sans féculents et des phases de jeûne également. Je passe de 109,8 à 98,50 en l'espace de 1,5 mois
(39 comments)
row34's Weight History
View Complete History