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resaamanda
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Weight History
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21 May 2022
hallo tmn² fs aku baru² ini mulai back on track tapi lagi haid kalau misalnya cheat day setiap hari sabtu gitu misalnya tapi bisa sampe 3000 kalori besok nya defisit lagi,apa masi bisa turun ya?,slalu ngerasa gagal diet tiap sekali kalap:(
(21 comments)
12 May 2022
susah banget buat pas di 1300:(
(10 comments)
01 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
58.4 kg
0.6 kg
8.4 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
29 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
0 kg
9 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
30 March 2022
hallo temen² fs smuaa,sy lgi bingung milih protein yg cocok buat sy kemaren beli natlab yang matcha kurang cocok sm rasanya:(,kira² kalau yg ini enak ga ya?,cocok buat sy yang mau menurunkan massa lemak?
(3 comments)
resaamanda's Weight History
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