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rachmi95
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Weight History
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11 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
0 kg
7 kg
Reasonably Well
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Gaining 0.1 kg a Week
02 February 2021
karbo, protein, dan lemak baik. Alhamdulillah. Selamat Pagi (;,
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01 February 2021
Alhamdulillah ((;
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31 January 2021
Setelah kemarin 1 hari makan cukup bar-bar :D Hari ini mulai back on track lagi:) seperti biasa sebelum memulai aktivitas dan perut masih kosong, diisi dgn makan buah+teh hijau. Sarapan berat nya nanti jam 9an. Selamat hari minggu semua!
(3 comments)
22 January 2021
After jogging 8x putaran GOR!
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rachmi95's Weight History
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