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Weight History
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18 August 2023
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15 August 2023
enakkk perkiran 585 kkal
nasi putih 100gr
ikan suwir balado 100gr
selada romaine saus tiram 50gr
telur asin 1 butir
(1 comment)
15 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
2 kg
7 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
14 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
1 kg
8 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
09 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
0 kg
9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
qmelons's Weight History
View Complete History
