Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
putrife
Journal
putrife's Journal
putrife's Profile
|
Weight History
1 to 5 of 6
Page:
1
2
Next
16 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
0 kg
3 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
24 March 2018
bb msh stagnan di 58. Smga lemaknya trgantikan jadi otot, jd g mslh wlupun bb tetap 58. Klo latiannya kenceng&makan dah diatur tp bb ga turun bahkan naik, jgn stress dl, sp tau otot lho. Inget,, otot itu mahal, jgn korbanin otot cm untk sekedar timbangan😘
(15 comments)
23 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
0 kg
2 kg
Reasonably Well
Add Comment
steady weight
17 March 2018
abs is made in the kitchen, not in the gym. semangat buat smuanya pakai aplikasi ini buat ngitung kalori, mmbantu sekali. tp jgn sekedar ngitung kalori aja, tp usahain buat eat clean jg. sehat selalu💪😊
(25 comments)
14 March 2018
perjuangan bikin otot💪
(10 comments)
putrife's Weight History
View Complete History